Category Archives: yoga

work out.

Well, my two months of yoga are done.  I am pretty sad.  I loved going to yoga every night.  There is something about yoga that slows down my entire world, and puts me at ease.  Before I go night, I … Continue reading

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focus

As I continue to go down this path with this new yoga practice I’ve started, I’ve come to realize I have one major struggle:  I lack the ability to focus. Even as I am in the room, I am constantly … Continue reading

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